Here’s the deck of cards for today…
Comment below with your time and opinions…
:: Movements ::
♠ = Weighted Lunges
♣ = Pull-ups
♥ = Dips
♦ = Hanging Leg Raises
Here’s the deck of cards for today…
Comment below with your time and opinions…
:: Movements ::
♠ = Weighted Lunges
♣ = Pull-ups
♥ = Dips
♦ = Hanging Leg Raises